Man, 51, is charged after a British tourist filmed the cyclist she says groped her on a run near Sydney's Bondi Beach

Jenna Dollard, 33, from the north of England, was grabbed from behind at 5.30am on Bondi Road when the music in her headphones cut out, leaving her unaware the cyclist was approaching. She kept her composure long enough to film the man on his red bicycle as he sped away, giving police the evidence needed to identify him.

The 51-year-old suspect, arrested at a Tempe property the following afternoon, was also charged with entering enclosed land without lawful excuse and resisting arrest.

Refused bail, the man is due before the Bail Division court on Saturday.

Dollard said she will no longer run outdoors in the mornings, switching to a Bondi gym instead: 'It's a violation, and you feel so scared.'